New research shows seasonal allergies may lead to increased anxiety. If you’re one of the millions of Americans who get persistent sneezing, coughing, and congestion this time of year, you might want to pay attention to new research that suggests a link between seasonal allergies and anxiety.
Can allergies affect anxiety?
Scientific research has shown that having allergies makes it more likely that people will suffer certain anxiety disorders, such as generalized anxiety disorder (GAD) and panic attacks.
Can allergies cause anxiety and dizziness?
Poor mental performance and “brain fog”
The longer your allergies persist, the worse this can get. Allergies also may affect your eustachian tube, which helps drain your ears. When your middle ear cannot drain properly, this could lead to feelings of imbalance and dizziness.
Can seasonal allergies cause neurological symptoms?
Many allergy sufferers describe an experience known as “brain fog” — a hazy, tired feeling that makes it difficult to concentrate.
Can allergies affect your mood?
The bottom line
Many people live with seasonal and year-long allergies. When you’re unable to control their symptoms, allergies can lead to anxiety or depression. Talk to your doctor about options for allergy relief, as well as your options to treat a mood disorder.
What helps with anxiety allergies?
Coping with Allergy Anxiety
- Manage the physical sensations of anxiety. …
- Increase our activity levels. …
- Identify negative and unhelpful thoughts. …
- Identify our worries. …
- Identify the problem and try some solutions.
Can allergies make you feel crazy?
As anyone who has allergies can attest, they can be downright annoying. You may suffer from itchy eyes, runny nose, coughing and sneezing. And while all of these allergy symptoms can make you feel miserable, new research shows that it could also negatively affect your mental health.
How bad can allergies make you feel?
But allergic reactions can also release chemicals that cause you to feel tired. These chemicals help fight your allergies but also cause swelling of your nasal tissues that can make your symptoms worse. A lack of sleep and constant nasal congestion can give you a hazy, tired feeling.
Can allergies make you feel off balance?
Only some people who have allergies experience this problem: A study published in the Journal of the National Medical Association found that about 13 percent of people with nasal allergy symptoms experience dizziness due to inner ear problems. “Treatment of allergy induced dizziness means treating the underlying cause.
Can allergies make you feel jittery?
Feeling tense and nervous is another side effect of sleep loss, but it’s also a consequence of constantly having to blow your nose and otherwise attend to your symptoms. Drowsiness or a jittery feeling may overtake you if you have reacted unfavorably to some of the over-the- counter allergy medications you’re taking.
Can allergies cause pressure in head?
This often happens with allergies. Swelling and blockage in the sinuses can prevent normal drainage and airflow, causing a buildup of pressure. Other allergy triggers, such as smoke or certain foods, can lead to headaches. The degree of pain from an allergy headache can vary widely, from dull to almost debilitating.
Can high pollen count make you dizzy?
These foreign substances are called allergens. They may include certain foods, pollen, or pet dander. Allergy-related nasal and sinus congestion can lead to dizziness or a more severe type of dizziness called vertigo.
How do seasonal allergies make you feel?
Itchy, watery eyes, a tickly throat, and a stuffy, runny nose can make you dread springing ahead—and falling back. Likely triggers include tree pollen, grass, mold, and ragweed. Whatever the cause, allergies can make you feel miserable.
Can allergies be psychological?
A. No. But emotional factors can make allergies better or worse. Doctors have long suspected a connection between allergies and the psyche.
Can allergies make you short of breath?
Can allergies cause shortness of breath? The answer is “yes”: an environmental allergy can affect your airway in two distinct ways, potentially resulting in shortness of breath. Allergic rhinitis, also known as hay fever, affects your nose and sinuses. It can lead to sneezing, congestion, an itchy nose, and itchy eyes.