Allergies can have other effects on our ability to get a good night’s sleep, too. Some allergic reactions swell the tonsils or adenoids, causing them to grow larger – again, potentially causing a blocked airway that can lead to sleep apnea.
Can sinus allergies cause sleep apnea?
Because the symptoms of sinusitis make it more difficult to breathe while sleeping, someone diagnosed with chronic sinusitis who does not properly treat it is more prone to developing sleep apnea. Sleep apnea that is associated with chronic sinusitis can be treated more effectively when the sinusitis is treated first.
Can allergies make sleep apnea worse?
Allergic rhinitis (nasal inflammation caused by allergies) can lead to blocked nasal passages. They can lead to snoring, or a more serious condition known as obstructive sleep apnea. These problems can cause more than just a bad night’s sleep.
Does post nasal drip cause sleep apnea?
Every sleep dentist has patients who include chronic nasal congestion and/or post nasal drip on their list of complaints. More often than not, the patient suffers from chronic rhinitis. This condition can play a prominent role as a cause of snoring and sleep apnea.
Is sleep apnea a seasonal?
All searches peaked in the winter or early spring in both countries, with the magnitude of seasonal effect ranging from 5 to 50 %. Conclusions: Our findings indicate that there are significant seasonal trends for both snoring and sleep apnea internet search engine queries, with a peak in the winter and early spring.
Can Benadryl help with sleep apnea?
Over the counter sleep aids such as Benadryl, Tylenol-PM, and Advil-PM can exacerbate untreated sleep apnea, also due to the heightened muscle relaxation effect they induce. Some antihistamine medications are used to treat allergies and can also be sedating.
Does Claritin help with sleep apnea?
Treatment of allergies may be useful for milder cases of obstructive sleep apnea. There are several treatments available: You can take over-the-counter antihistamines like Benadryl or Claritin, or a decongestant like Mucinex or Sudafed, to minimize the effects of allergies during the day.
Are bananas good for sleep apnea?
Bananas: While most fruits are great for improving sleep apnea symptoms, bananas are an exception. They actually can increase mucus production, which can make breathing problems worse while you sleep. The softer and more over-ripe they are, the more likely they can be to contributing to your problem.
Do Antihistamines help sleep apnea?
Antihistamines. Similar to muscle relaxants and sleeping medications, antihistamines can intensify an existing sleeping problem. Or, they can even make it more likely to develop obstructive sleep apnea, due to their effect on sleeping patterns and their drowsy side effects.
What is the best position to sleep if you have sleep apnea?
Side sleeping with your back mostly straight is the best position for sleep apnea sufferers according to the Sleep Better Council. Research shows that sleeping on the left side reduces sleep apnea even more than sleeping on the right.
When I wake up my throat is full of mucus?
The sinuses, throat, and nose all produce mucus that a person usually swallows unconsciously. When mucus starts to build up or trickle down the back of the throat, the medical name for this is postnasal drip. Causes of postnasal drip include infections, allergies, and acid reflux.
Does sleep apnea cause mucus?
If you wake up every morning needing to hack up lots of thick mucous, or have throat pain, hoarseness, or a chronic cough, you’re not alone.
Is coughing a sign of sleep apnea?
Cough is likely to be a common symptom in patients presenting with obstructive sleep apnoea. The prevalence of obstructive sleep apnoea in patients presenting with a chronic cough is not known and deserves further study.
Why is my sleep apnea getting worse?
Typically, sleeping on your back makes sleep apnea worse, and sleeping on your side makes it better, Schulman says. That has to do with how and where weight falls on the airway. “Sleeping on your back makes the tongue relax back further, and that tends to make sleep apnea worse,” Singh adds.
Why is sleep apnea worse in winter?
Less humidity in the winter is a significant reason sleep apnea is worse in the winter. Especially if you’re breathing cold air in through your mouth which can dry out the airway and lungs. The cold dry air also dries out the nasal passages. Dry nasal passages can make your body more vulnerable to the cold virus.
Can sleep apnea cause rhinitis?
Rhinitis, particularly allergic rhinitis, has been shown to be associated with obstructive sleep apnea; a condition characterized by repetitive upper airway obstruction during sleep.